Gyms can be daunting places at the best of times. If it’s not the jumble of intimidating machinery which turn you off, it’s the hordes of sweaty gym-goers. if it’s not the costly gym membership, it’s how long it takes you to drive there in peak traffic. The list could go on.
And, while we’re not looking to put you off joining a gym, a great way to get yourself toned with very little expense (and effort) spared is to bring your workout in-house! This is why, this Walk to Work Day (6th April) we’re challenging you to get yourself active, DIY-style.