Jerk Chicken Burger

Prep time


Cooking time




  • 2 skinless chicken breasts

  • few thyme sprigs , leaves picked

  • 1 tbsp olive oil

  • 2 tsp jerk seasoning

  • juice 1 lime

  • 2 large bread rolls

  • ½ small mango , stoned, peeled and sliced

  • 1 tomato , sliced

  • 1 Little Gem lettuce heart, shredded

  • 2 tbsp mayonnaise and ketchup, to serve (optional)


  • Put the chicken breasts in between pieces of cling film and bash with a rolling pin to flatten. Mix together the thyme, oil, jerk seasoning and half the lime juice in a bowl. Add the chicken and leave to marinate for 5 mins.
  • Heat a griddle pan until hot and cook the chicken for 4-5 mins each side or until cooked through. Remove from the heat. Meanwhile, toast the cut sides of the buns for 1-2 mins.
  • Put the chicken on the buns and top with the mango, tomato and a handful of lettuce. Squeeze over the rest of the lime and top with mayo and ketchup, if you like.