Duncan Cooks Live – The Recipes Week 2

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Did you catch Duncan and his mum last Thursday on our Facebook page?

Don’t worry if you didn’t, we have a recording right below for you.

In case you need reminding, Duncan is back live this Thursday and make sure you bring questions, because there is a prize on offer with the winner judged by the man himself

Roasted Veg with Tahini and Chick Peas Recipe

Duncan James live cooking

Ingredients

  • Chick Peas
  • Cauliflower
  • Peppers
  • Courgettes
  • Carrots
  • Onion
  • Lemon or Lemon Juice
  • Tahini Paste
  • Coriander
  • Chili
  • Tomatoes
  • Pepper
  • Salt

Instructions

1- Chopped up the vegetables we used Cauliflower, Red Peppers, Courgettes, Carrots, Onions and Tinned Chick Peas and placed them on a baking tray and sprayed a little olive oil pepper and salt over the top

2- Put in the oven for roasting at 180 -200 degrees c for 25 minutes

3- Then we made a Tahini sauce to go over the vegetables

4- We chopped up a half a garlic clove

5- Put some lemon juice in a jug around a half a cup

6- Added the chopped garlic to the lemon juice

7- Poured in half a jar of Tahini paste into the lemon and garlic and give it a good stir, you don’t want it to thick, add a little bit of olive oil

8- Then add some black pepper

9- Once the vegetables are cooked take them out the oven and pout over the Tahini Sauce

Serve with Rice or Sweet Potatoes!

On the side we made a Dip / Salsa  for Nachos or Pitta Bread as a starter:

1- Chop up Tomatoes as many as you want we did 3 large ones

2- Chop up some Chili

3- Chop up half an onion

4- Chop up lots of Coriander

5- Olive oil

6- A little bit of lemon juice or lime

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